Water | 65.33g |
Energy | 148.0kcal |
Energy | 621.0kJ |
Protein | 27.18g |
Total lipid (fat) | 4.09g |
Ash | 3.17g |
Carbohydrate, by difference | 0.74g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.74g |
Sucrose | 0.63g |
Glucose (dextrose) | 0.11g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.42mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 296.0mg |
Potassium, K | 427.0mg |
Sodium, Na | 870.0mg |
Zinc, Zn | 3.04mg |
Copper, Cu | 0.426mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 25.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.575mg |
Riboflavin | 0.317mg |
Niacin | 7.767mg |
Pantothenic acid | 0.758mg |
Vitamin B-6 | 0.54mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 112.9mg |
Betaine | 7.3mg |
Vitamin B-12 | 0.66??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.3mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 1.1??g |
Vitamin D3 (cholecalciferol) | 1.1??g |
Vitamin D | 44.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 2.0??g |
Fatty acids, total saturated | 1.253g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.045g |
15:0 | 0.0g |
16:0 | 0.778g |
17:0 | 0.011g |
18:0 | 0.415g |
20:0 | 0.005g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 1.613g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.099g |
17:1 | 0.0g |
18:1 undifferentiated | 1.492g |
18:1 c | 1.475g |
18:1 t | 0.017g |
20:1 | 0.021g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.644g |
18:2 undifferentiated | 0.512g |
18:2 n-6 c,c | 0.499g |
18:2 t,t | 0.013g |
18:3 undifferentiated | 0.029g |
18:3 n-3 c,c,c (ALA) | 0.029g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.016g |
20:3 undifferentiated | 0.003g |
20:4 undifferentiated | 0.084g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.03g |
Fatty acids, total trans-monoenoic | 0.017g |
Fatty acids, total trans-polyenoic | 0.013g |
Cholesterol | 73.0mg |
Tryptophan | 0.255g |
Threonine | 1.216g |
Isoleucine | 1.227g |
Leucine | 2.177g |
Lysine | 2.296g |
Methionine | 0.65g |
Cystine | 0.305g |
Phenylalanine | 1.087g |
Tyrosine | 0.882g |
Valine | 1.375g |
Arginine | 1.739g |
Histidine | 1.184g |
Alanine | 1.601g |
Aspartic acid | 2.371g |
Glutamic acid | 3.89g |
Glycine | 1.419g |
Proline | 1.167g |
Serine | 1.064g |
Hydroxyproline | 0.176g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |